Circulation

It is the flow, constant and consistent, within our bodies. The very life force of our existence. There is nothing we need to do. Our heart is the control center that circulates our blood. Any disruption will compromise our health and well-being. How many times do you consider within your day how amazing your body systems are? Their constant effort to maintain balance and purity. Regardless of your relationship with your own body we all possess the magical inner workings that give us life. Maybe we can start to appreciate our body a little more.

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Organization

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Stretching