1 session
$100
1/60 minute, online coaching session
12 sessions
$1,200
12/60 minute, online coaching sessions
24 sessions
$2,400
24/60 minute, online coaching sessions
All packages include the following
Confront the grief experienced by trauma as we work on reconnecting the mind and body
Acknowledge, accept and encourage a foundation of unconditional compassion and self regard
Discover a positive and healthy sense of self worth and self love as you release the bond to trauma(s)
Develop personal well-being and implement healthy habits through this transformative process