Independence

Independence Is self-sufficiency and self-support. A state free-thinking, autonomy and free of being controlled. Trauma will rob you of this freedom and have you you clinging to unhealthy people, places, and things. You forfeit your basic human rights in an effort to feel safe. I learned when you lose independence it results in feeling trapped or stuck in your situation. Whether you can relate to my experience or not the important thing to remember is it was a choice to give it up. I get it. No judgement here. The real lesson in this is choosing to take it back.