Cleansing

Cleansing our mind and body is a necessary step as we begin. It allows for that which no longer serves us and no longer resonates to be released. This practice often proves how easily we accumulate clutter; both physical and mental. Deciding on purging ourselves of such things is hard work and resistance will occur. Personally, the results always amaze me each time I let go.

It is a process where each time we practice letting go we receive the gift of clarity. To see clearly enables us to make better choices moving forward. With understanding the cleansing process is something we can return to as needed ensures us that balance and inner harmony are attainable goals in our everyday lives.

Eventually you can find the process of letting go something that naturally takes place without contemplation. Your decision making skills will improve, your choices will become clear and your satisfaction with yourself will grow. Becoming clear on what you value most is ultimately achievable from cleansing. Showing up for yourself is an act of self love and an action of self worth. I hope you feel inspired to try your own cleansing process; whatever that may look like for you, because your worth it.